In honor of this beautiful day, I was thinking how great a really cold smoothie-esque drink would be. And I found one that I think would be perfect for this unofficial first day of spring!
Ingredients
| 1/2 | banana, sliced | 
| 6 | oz skim milk | 
| 1 | tsp vanilla extract | 
| 1 | tsp cinnamon | 
| 1/3 | cup ice, crushed | 
- Chop half a banana into slices, place in plastic baggy and freeze overnight. (Do the same with the other half and save for future shake. Trust me, there will be a future shake.)
 - Gather ingredients.
 - Place half banana (now chopped and frozen) into blender. Add 1/3 cup ice, 6 ounces of skim milk and 1 teaspoon of vanilla extract. Blend until smooth.
 - Pour mix into tall glass. Sprinkle about 1 teaspoon of ground cinnamon on shake.
 
enjoy!
xxosam
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